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World AIDS Day: Raising Awareness, Ending Stigma

AIDS remains one of the most serious global health concerns, even though medical research has transformed it from a fatal diagnosis into a manageable condition, giving millions the chance to live long, healthy lives. Yet, the social challenges surrounding it remain largely unchanged. Fear, judgement, and misinformation still silence open conversations about the condition. Many people hesitate to get tested or seek treatment because of the stigma attached to HIV, allowing ignorance to spread faster than the virus itself. It is this social divide that led to the creation of World AIDS Day, observed every year on 1 December. In this blog, we explore what AIDS means today, how it spreads, and why raising awareness remains key to ending both the disease and the stigma surrounding it. But first, let us understand the significance of World AIDS Day.

Dr. Rommel Tickoo In Internal Medicine

Nov 26 , 2025 | 10 min read

Pneumonia: Why It Should Never Be Ignored?

Pneumonia is often mistaken for a common chest infection, but its impact on the body can be far more serious and unpredictable. While it may begin quietly, the condition can progress quickly, affecting breathing, oxygen levels, energy, and overall health. Many people wait too long before seeking medical help, assuming the illness will settle on its own. Unfortunately, pneumonia can move faster than expected, making timely care essential.

Dr. Vimal Kumar Nakra In Internal Medicine

Nov 26 , 2025 | 6 min read

Meningitis Explained: Types, Symptoms, and Treatment Options

The brain and spinal cord are protected by thin layers of tissue known as meninges, which act as a barrier against infections and injury. When these layers become inflamed due to reasons such as an infection, the condition is called meningitis. The issue usually starts with symptoms such as fever, headache, vomitings and neck stiffness, which are often mistaken for signs of other common illnesses, making the disorder difficult to recognise at an early stage. As delayed treatment can lead to serious complications, it’s important to understand how it starts and the symptoms to look out for. In this blog, we will explore what is meningitis, the signs to be aware of, and how it can be treated. Let’s start with the basics.

Dr. Nitin Dadarao Wadaskar In Internal Medicine

Nov 25 , 2025 | 9 min read

Smart Ways to Control Blood Sugar Naturally: The Power of Diet and Exercise

Blood sugar management is not just important for people with diabetes, it matters for everyone. Maintaining stable blood glucose levels helps you stay energetic, prevents fatigue, and reduces the risk of chronic diseases, such as type 2 diabetes, heart disease, and obesity.

Dr Sanjay Sanadhya In Internal Medicine

Nov 21 , 2025 | 5 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 5 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 5 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 5 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 5 min read

Men’s Health: Silent Risks, Preventive Care, & Lifestyle Habits

When it comes to family, work, and responsibilities, men often put themselves last. Deadlines are met, bills are paid, and social obligations are fulfilled, but personal health is left in the backseat. This habit of ignoring health is so common that many men accept it as normal. However, the reality is different. Silent health problems like stress, hypertension, diabetes and heart disease are rising at an alarming rate among men. It is time to stop compromising on your health and start giving it the priority it deserves.

Dr. Mukesh Mehra In Internal Medicine

Nov 18 , 2025 | 4 min read

Monkeypox: Causes, Symptoms, Treatment and Prevention

Monkeypox is a smallpox-like viral disease. The first case was discovered in 1958 when a pox-like disease occurred in monkeys undergoing research; therefore, the name of the disease is Monkeypox.

Dr. Sandeep Budhiraja In Internal Medicine

Nov 18 , 2025 | 4 min read

Importance of Pneumococcal & Flu Vaccines

Pneumococcal and Flu Vaccines: Importance & Protection

Every year, millions of people are affected by respiratory infections that can be prevented through vaccination. Among these, pneumococcal disease and influenza remain two of the most common and potentially serious infections, particularly in children, older adults, and those with underlying health conditions. The pneumococcal and flu vaccines are key tools in preventing these illnesses, reducing complications, and protecting communities.

Dr. Vimal Kumar Nakra In Internal Medicine

Nov 12 , 2025 | 6 min read

Safe and Healthy Diwali: Tips for a Joyful Celebration

Diwali is a time when people come together to create timeless memories filled with love, light, and laughter. It is, however, important to ensure that, amidst the fun and frolic, your health doesn’t take a backseat. Especially when it comes to Diwali, you need to be extra careful as there are more risks than most people think. That’s why in this article, we cover some of the most common health and safety risks associated with Diwali celebrations, providing simple tips to help you have a safe and healthy Diwali. Let’s dive in.

Dr. Mukesh Mehra In Internal Medicine

Oct 13 , 2025 | 6 min read

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