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Sudden Cardiac Arrest in Winter: Warning Signs & Risks

Winter brings cooler air, shorter days, and changes in daily routines. Many people enjoy the comfort of warm clothes and hot meals, but the colder months also place extra stress on the heart. Doctors often see a rise in sudden cardiac arrest during winter, and many people are not aware of how quickly this condition can develop. Understanding the warning signs of cardiac arrest and the effects of cold weather on the heart can help you respond early and protect yourself or a loved one.

Dr. Bipin Kumar Dubey In Cardiac Sciences Cardiology Interventional Cardiology

Jan 09 , 2026

Why Hands Turn Blue in Winter: Causes, Warning Signs & Care

Many people notice their hands turning pale, bluish, or even purple during winter. It can happen while walking outside, holding a cold steering wheel, or sometimes even when sitting indoors in a chilly room. For many, this is simply a reaction to cold air. For others, blue hands can be a sign that the body is struggling with circulation or reacting too strongly to cold temperatures.

Dr. Amit Pendharkar In Cardiac Sciences Cardiology Interventional Cardiology

Jan 09 , 2026

Silent Heart Attacks: Warning Symptoms You Should Never Ignore

Heart attacks are a serious and growing health concern. They are now being reported more frequently, making timely recognition and treatment more important than ever. In the case of a heart attack, every minute counts, early medical intervention can make a life-saving difference. So why do patients often arrive late for treatment? Here are some key reasons:

Dr. Ambukeshwar Singh In Interventional Cardiology

Jan 06 , 2026 | 2 min read

Emotional Stress and Heart Emergencies: How Intense Emotions Can Trigger a Life-Threatening Event

Emotional stress is often treated as something that affects only the mind. People link stress to irritation, sleeplessness or a bad mood. What many do not realise is that a sudden emotional shock can place intense pressure on the heart. Strong emotions can set off a chain of reactions inside the body that may lead to a cardiac crisis if the person is already vulnerable. This connection between emotional stress and heart emergencies is often overlooked because people expect physical symptoms to come only from physical strain.

Dr. Shoeb Nadeem In Cardiac Sciences Interventional Cardiology

Jan 05 , 2026 | 7 min read

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Simple Home Remedies For Loose Motions

Loose motions or Diarrhea is one of the most common ailments across every age group – from infants and mothers to the elderly. Diarrhea is the frequent passage of watery or loose stools across irregular intervals. There are many possible causes of Diarrhea. These include allergies, food poisoning, infections, and stress. As such, Diarrhea is merely a symptom of one of many possible causes. Most of the time, loose motions is not a serious problem and can be treated at home. Below, we've outlined 3 simple h

Max Team In Internal Medicine

Feb 22 , 2018 | 7 min read

Indian Diet Plan In Pregnancy

To make sure that what you eat helps your body and also helps you stay interested, spread out your food through the day by following different food ideas. You can mix and match the following depending on how much you can eat and whether you are vegetarian or non vegetarian.

Max Team In Obstetrics And Gynaecology Nutrition And Dietetics

Nov 07 , 2020 | 7 min read

What to Eat in Loose Motion - Do's and Dont's

When you have loose motions, the most effective way to return to full health is by changing your diet. There are many foods which can help you to soothe your stomach, but there are some foods that can irritate your stomach. We'll proceed by listing out some of the things that you should and shouldn't do when you have loose motions.

Max Team In Internal Medicine

Mar 21 , 2018 | 7 min read

How Can Squint be Corrected?

Many people think that squint is a permanent condition and cannot be corrected. But the truth is that eyes can be straightened at any age. Commonly known as “Strabismus”, where the eyes are not aligned in the same direction, this can be present only part of the time, in one or alternating between two eyes. The squinting may turn in (converge), turn out (diverge) or sometimes turn up or down.

Max Team In Ophthalmology Eye Care / Ophthalmology

Nov 13 , 2020 | 7 min read

High Blood Pressure: Early Warning Signs, Diagnosis & Prevention

When you think of high blood pressure, you probably imagine someone in their 50s or 60s. But recent studies are painting a very different picture—hypertension is now making its way into younger adults, some even in their 20s and 30s. Known as early-onset hypertension, this condition is quietly becoming a major public health concern, and many people don't even know they're at risk.

Dr. Sunil Sofat In Cardiac Sciences Cardiology Interventional Cardiology Cardiac Electrophysiology-Pacemaker

Jan 05 , 2026 | 5 min read

Hypertensive Heart Disease: Protect Your Heart from Cardiac Emergencies

Reduce your risk of cardiac emergencies by effectively managing hypertensive heart disease. Learn about the dangers of uncontrolled hypertension and discover how expert care at Max Hospital can help you protect your heart.

Dr. Vineet Bhatia In Cardiac Sciences Cardiology Interventional Cardiology

Jan 05 , 2026 | 7 min read

Can Energy Drinks Raise Your Blood Pressure? Find Out the Risks | Max Hospital

Are Energy Drinks Raising Your Blood Pressure? Exploring Hypertension Risks

Energy drinks are becoming increasingly popular among individuals looking for a quick energy boost to get through the day or workout. However, concerns have been raised about the potential health risks associated with their consumption, particularly regarding hypertension, which is characterised by high blood pressure.

Dr. Parneesh Arora In Cardiac Sciences Interventional Cardiology

Jan 05 , 2026 | 1 min read

Is Heart Disease Genetic: Understanding Genetic Testing & Risks

Heart disease is a cause of death globally, impacting millions of people across all ages, genders, and lifestyles. As we learn more about the factors that contribute to this condition, it’s becoming clear that genetics plays a significant role. Genetic predispositions can substantially influence an individual’s risk of heart disease. Gaining an understanding of how your genetic makeup affects heart health can empower you to take preventive measures and live a healthier life.

Dr. Parneesh Arora In Cardiac Sciences Interventional Cardiology

Jan 05 , 2026 | 5 min read

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